{"id":371,"date":"2015-03-09T17:21:29","date_gmt":"2015-03-09T21:21:29","guid":{"rendered":"http:\/\/www.mikesmiles.org\/?p=371"},"modified":"2021-01-15T14:06:32","modified_gmt":"2021-01-15T18:06:32","slug":"first-12-ironman-princeton","status":"publish","type":"post","link":"http:\/\/www.mikesmiles.org\/?p=371","title":{"rendered":"First 1\/2 Ironman &#8211; Princeton"},"content":{"rendered":"<p>Been a while, but here it is.<\/p>\n<p>The Princeton 1\/2 Ironman DID NOT derail me from my plan of completing a full Ironman in 2015. &nbsp;In spite of: long transitions, unknown blood glucose levels during the swim (fine heading in, just didn&#8217;t have my continuous glucose meter with me because its not water proof), terrible road conditions on the bike and an uncooperative stomach during the run&#8230;. I still met my goal.<\/p>\n<p>My goal was for my kids to see me finish one of the toughest events in sport. &nbsp;Of course, not quite like the full, but they don&#8217;t understand that yet.<\/p>\n<p>Planning for the worst (potential diagnosis of Type 1 Diabetes for either one of my children), I could tell them, or show them that I can accomplish my goals.<\/p>\n<p><a href=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10523283_10205093064911840_4089609377738342380_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-378\" src=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10523283_10205093064911840_4089609377738342380_n.jpg\" alt=\"10523283_10205093064911840_4089609377738342380_n\" width=\"720\" height=\"960\" srcset=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10523283_10205093064911840_4089609377738342380_n.jpg 720w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10523283_10205093064911840_4089609377738342380_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Getting body marked.<\/p>\n<p><a href=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10616658_10205093495122595_6664642764333616848_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-379\" src=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10616658_10205093495122595_6664642764333616848_n.jpg\" alt=\"10616658_10205093495122595_6664642764333616848_n\" width=\"720\" height=\"960\" srcset=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10616658_10205093495122595_6664642764333616848_n.jpg 720w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10616658_10205093495122595_6664642764333616848_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Heading into the swim.<\/p>\n<p><a href=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10522742_10205094612910539_7935653451695665148_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-375\" src=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10522742_10205094612910539_7935653451695665148_n.jpg\" alt=\"10522742_10205094612910539_7935653451695665148_n\" width=\"720\" height=\"960\" srcset=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10522742_10205094612910539_7935653451695665148_n.jpg 720w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10522742_10205094612910539_7935653451695665148_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>In transition. &nbsp;Note, this IS proper technique. &nbsp;You should stand when testing your blood glucose levels, singing along with the music playing in transition and putting on your socks. &nbsp;Even if you&#8217;re wife is yelling at you to hurry up.<\/p>\n<p><a href=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/1888530_10205094613430552_7824701891327437521_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-372\" src=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/1888530_10205094613430552_7824701891327437521_n.jpg\" alt=\"1888530_10205094613430552_7824701891327437521_n\" width=\"720\" height=\"960\" srcset=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/1888530_10205094613430552_7824701891327437521_n.jpg 720w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/1888530_10205094613430552_7824701891327437521_n-225x300.jpg 225w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<p>Heading out on the run. &nbsp;SMILING!!! &nbsp;It wasn&#8217;t so bad&#8230;..<\/p>\n<p><a href=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10491141_723748971029309_3034389841278893529_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-374\" src=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10491141_723748971029309_3034389841278893529_n.jpg\" alt=\"10491141_723748971029309_3034389841278893529_n\" width=\"960\" height=\"690\" srcset=\"http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10491141_723748971029309_3034389841278893529_n.jpg 960w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10491141_723748971029309_3034389841278893529_n-300x216.jpg 300w, http:\/\/www.mikesmiles.org\/wp-content\/uploads\/2015\/03\/10491141_723748971029309_3034389841278893529_n-417x300.jpg 417w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>And this was what it was all about. &nbsp;My son and daughter ran in with me a little at the end of the race. &nbsp;This was worth every bit of training.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been a while, but here it is. The Princeton 1\/2 Ironman DID NOT derail me from my plan of completing a full Ironman in 2015. &nbsp;In spite of: long transitions, unknown blood glucose levels during the swim (fine heading in, &hellip; <a href=\"http:\/\/www.mikesmiles.org\/?p=371\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":2,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":446,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions\/446"}],"wp:attachment":[{"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mikesmiles.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}